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Day 1: The Qi Awakens

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| First 100 Days

So, I didn’t quite stick to the guide on my first day. I fell a bit short. I did #1, #2, #3, #6 (the hard part lol), #10 and part of #8. I fell asleep while doing qi packing lying down because my body just felt too tired by the evening to go on. I […]

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Visualization is Not Necessary For Spiritual Growth

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| General

Actually, in my opinion it’s more of a hindrance than an asset. Reasons: 1 2 3

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What is Shen?

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| Terminology

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What is Qi?

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| Terminology

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What is Jing?

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| Terminology

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Swallowing Salivary Jing: An Important Practice in Refining And Accumulating Qi

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| Qi Training

As discussed in our article on jing, there are several components in the human body that make up the fundamental precursor of qi. Saliva is one of the most readily available and easily accessible types of jing. Learning how to refine it and store the qi in the lower dantian WILL speed up your progress. […]

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Within The Viral Cocoon: The First 100 Days of Training

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| Qi Training

Currently, there is a global pandemic occurring and societies all over the planet have slowed down to a standstill in an effort to contain the plague. My country, Kenya, is actually just starting to experience an increase in the number of infected and it is a terrifying ordeal to go through. My thoughts remain with […]

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A New Beginning

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| General

On this most sacred of days, upon the blessings of a perfectly empty moon that represents the perfectly empty origins of our being, I declare Cultivate The Sacred to be open. May we reach the highest levels achievable by any mortal being in this world. May our qi overflow with ever growing abundance. May our […]

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About Us

What lies at the top of the spiritual mountain? Cultivate The Sacred is a community of open minded, open hearted people that are dedicated to answering that very question. Whether through meditation, qigong, neigong, yoga, prayer or any combination of the aforementioned practices, we are spiritual adventurers by nature with a burning curiosity about existence beyond what is readily observable. Lastly, we are practitioners. We recognize that there is no spiritual progress/development without active commitment and engagement in these disciplines. So, welcome! Dive in; the water’s warm but be warned, it’s deep.

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